SMALL GROUP PERSONAL TRAINING
Experience small group personal training sessions that offer an intimate and personalized fitness journey like no other. These sessions are designed with specialized programming to focus on fat loss, strength, muscle building, mobility, and overall health—aiming to stimulate your muscles rather than overwhelm them. Led by world-class coaches in a private training facility, you’ll receive individualized support tailored to your specific needs.
Through the coaching app, you can track progress, access customized workouts, and receive nutritional and lifestyle guidance to maximize your results. With regular check-ins and built-in accountability, staying motivated and on track has never been easier. As a member, you'll also gain access to additional health center utilities, further enhancing your wellness experience. Elevate your fitness in a supportive and empowering environment with our small group sessions, designed to take your results to the next level.
Gadd Group Health Centre provides comprehensive services that integrate Physical and Mental Wellness for Sustained Health Optimisation & Longevity.
Our Platinum Membership consists of:
– 3 Strength Training Classes Per Week - Just 6 People in a class
– 1 Yoga OR Breathwork Class Per Week
– Weekly use of our ‘Body Studio’ facilities, including Hot Stone Sauna, Recovery Boots, Audio Visual Therapy and Red Light Therapy.
– Nutrition and Lifestyle Coaching
– An initial Talking Therapy session with our Qualified Therapist.
– 1-1 Personal Coach with ongoing Support and Contact.
– Our Personalised Coaching App.
All for just £249. At a value of over £500.
If you were to shop for this elsewhere you’d pay:
£150 per month for training only
£100 per month for Yoga and Breathwork
£50 per month for sauna usage
£50 for Nutrition Coaching
£50 for a therapy session
£100 for Recovery Facilities