I initially signed up for a 28-day course with Lisa Jane and Ben, and here I am over 150 days later, still attending my weekly Strength & Soul sessions! The experience has been nothing short of transformative. My goals were to feel stronger and more energised, but I've also gained friendships, support and a sense of confidence and well-being that I never knew I needed. The positive, self affirming vibes they create make every session something I genuinely look forward to. Thanks to LJ, Ben and all of the wonderful community at GADD.

I was one of the founding members of Gadd and I’m so glad I took that step to join this wonderful place. Ben and Lisa Jane couldn’t have been more welcoming and encouraging every step of the way.
They adapt the exercises and health advice to your personal needs and they make you feel that you can achieve and make progress from any starting point. I always left a session at Gadd Group feeling energised and uplifted. It really is a holistic approach to wellbeing- both physical and mental wellbeing. Gadd is a gem of a place filled with a warm and positive vibe. I couldn’t recommend it enough.

I've been attending since it opened nearly 6 months ago and I've seen a drastic change in my life. I honestly cannot thank both Lisa and Ben enough for what service and support they provide. Both are full of knowledge in regards to mental & physical health and I have learnt so much since I've joined. Overall my experience has been much more than I ever expect from a gym. I really appreciate the holistic approach as for me personally my mental health is paramount and in my experience my weight goes up and down if I don't support my mental health too.
If someone is experiencing difficulties with their physical or mental health and/or worried about what they're doing when attending the gym I would strongly recommend having a chat with them and giving it a go as you won't find a place more approachable or friendly than here!

I started with Lisa Jane and Ben the first week they opened. I have to say I’ve never had an experience with fitness like this. I’ve not only stuck with the classes but I’ve enjoyed them. My body is changing in a healthy way and the total all round care that Lisa Jane and Ben provide is amazing. They are both so knowledgeable, experienced and encouraging. They have created a real community and I’m privileged to get to be a part of it and make positive changes in my life.

Not like other gyms! You feel completely looked after by Lisa and Ben. Relaxed, friendly vibe. Training sessions are small, fun and focused. The time flies in. Soul sessions of yoga, pilates and breathwork are a great add on to the training sessions. Love the therapies too, red light, compression and sauna to top it off.