HELPING WOMEN 40+ RECLAIM THEIR HEALTH, FITNESS, ENERGY & CONFIDENCE WITH THE FULL SOLUTION, ONLY AT GADD HEALTH & WELLNESS
At Gadd Health & Wellness, we empower career-driven women to take control of their health, energy, and confidence in an increasingly demanding world.
Providing a private, supportive space where women can transform their body, health, and wellbeing through expert coaching, holistic therapies, and a community that truly understands their lifestyle.
WHAT CAN YOU EXPECT….
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![personal training]()
SMALL GROUP PERSONAL TRAINING
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![yoga classes near me]()
RESTORATIVE YOGA
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![red light therapy belfast]()
RED LIGHT THERAPY
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![compression recovery]()
COMPRESSION THERAPY
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![infrared red sauna]()
SAUNA THERAPY
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![holistic treatment for anxiety]()
FLOATATION THERAPY
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![MAT PILATES]()
MAT PILATES
Ready to Prioritise You Again?
Gadd Health & Wellness provides a space for busy women to reconnect with their health through personalised training, recovery tools, and a supportive wellness community.