HELPING BUSY PROFESSIONAL WOMEN RECLAIM THEIR HEALTH, FITNESS, ENERGY & CONFIDENCE
WITH THE FULL SOLUTION TO FEMALE WELLBEING UNDER ONE ROOF, ONLY AT GADD HEALTH & WELLNESS
NEW FLOATATION THERAPY COMING SOON!
At Gadd Health & Wellness, we empower career-driven women to take control of their health, energy, and confidence in an increasingly demanding world.
We provide a private, supportive space where busy professionals can transform their body, mindset, and wellbeing through expert coaching, holistic therapies, and a community that truly understands their lifestyle.
Our team brings together over 30 years of international experience in Health & Body Composition Coaching. We deliver exceptional personal training and wellness services—available exclusively at Belfast’s only centre dedicated to integrated, high-performance health for women.
WHAT CAN YOU EXPECT….
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![personalised fitness training]()
1-1 PERSONAL TRAINING
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![personal training]()
SMALL GROUP PERSONAL TRAINING
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![yoga classes near me]()
RESTORATIVE YOGA
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![somatic]()
BREATHWORK
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![red light therapy belfast]()
RED LIGHT THERAPY
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![compression recovery]()
COMPRESSION THERAPY
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![infrared red sauna]()
SAUNA THERAPY
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![holistic therapy]()
AUDIO VISUAL THERAPY
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![holistic treatment for anxiety]()
FLOATATION THERAPY
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![MAT PILATES]()
MAT PILATES
Ready to Prioritise You Again?
Gadd Health & Wellness provides a space for busy women to reconnect with their health through personalised training, recovery tools, and a supportive wellness community.