KICKSTART YOUR HEALTH, FATLOSS AND ENERGY, IN 28 DAYS; OR WORK WITH US FOR FREE, UNTIL YOU DO!

EVERYTHING YOU NEED TO TRANSFORM YOUR BODY, ENERGY & MIND UNDER ONE ROOF FOR A FRACTION OF THE COST!

IF YOU HAVE NEXT TO NO ENERGY, RESTLESS SLEEP AND UNWANTED BODY FAT YOU WANT TO LOSE, THIS FACILITY WAS DESIGNED FOR PEOPLE LIKE YOU!

Meet Eva-Jayne, who since joining Gadd Group has lost over 5kg of body fat, transformed her physique and has gained her confidence back.

WHAT TO EXPECT AT GADD GROUP HEALTH

  • Small Group Personal Training Sessions (Max 6 in a class)

  • Soul Sessions: Yoga, Breathwork and Pilates

  • Science-backed recovery treatments including Sauna Therapy, Red light Therapy, Compression Therapy, Audio Visual Therapy and PEMF Therapy

  • Bespoke Nutrition & Lifestyle Coaching

  • Personal Coach & Accountability

  • A Holistic Environment & Regular Community Events

Meet Angela, 50+, 10 weeks difference.
Angela lost 4.5lbs, a reduction of ‘Meno-Belly’, Fitter, Stronger, and more mentally resilient.

Helen has tried many different Small Group gym memberships, and in her words “There is No Comparison”

Ready to Transform your Health, Body and Energy today?

Fill out the form below, and one of our expert coaches will personally reach out to book you for a viewing of our centre to remove any anxiety and answer any questions!

GADD GROUP GUARANTEE

Kickstart your Energy, Overhaul your Stress and Improve your Physique. Or we will work with you for FREE until you do.

THE METHODS BEHIND OUR APPROACH ARE PROVEN, THEREFORE WE STAND BEHIND HAVING A GUARANTEE THAT YOU WILL ACHIEVE RESULTS

  • Karen Hamilton

    After completing the 28 day Challenge at Gadd Group Health, I am full of admiration for Lisajane and Ben and their holistic approach to health and wellbeing. They are excellent coaches, with a wealth of knowledge to share with members about how to achieve good physical and mental health. I really enjoyed the strength classes, where each person attending was encouraged to work at their own level of fitness and I have seen progress myself in the 4 weeks. Lisajane and Ben have designed a super new venue for health which is well equipped and welcoming to all. I am thankful for all their kind encouragement these past few weeks.

  • Gerry Polland

    Training with Ben & Lisa Jane has been one of the best decisions I have made for myself in a really long time. I was really afraid to try something new, my fitness level was on the floor & it can be hard to invest time/money/energy into yourself. I struggle with chronic pain at times & their care and expertise have went above and beyond what I could ever have expected. I feel I am trained specifically to meet my individual needs while also pushing beyond what has kept me stuck. From red light therapy, sauna usage, regular breathwork & yoga classes, personal training, community events, a library of resources, 1:1 coaching & SO much more chances are this space and the people building it are exactly what you’ve been looking for.

  • ADAM DICKSON

    I used to train and be exhausted until I had the strength to train again, believing that no pain no gain ethos. Now that I’m training with Ben and LJ I am buzzing to get up early and train, energised to move more throughout the day and encouraged to eat well so I’m well fuelled to train and live well. My muscles are growing without screaming at me. My recovery times are shortened by the encouragement to use the holistic spaces available in the centre. Five stars isn’t enough for what Lisajane and Ben are doing at the Gadd group. A thoughtful, careful, encouraging approach to training that trains your emotional growth and your mental wellbeing alongside your physical appearance.

QUESTIONS YOU MIGHT HAVE

WHERE ARE WE BASED?

Our Health Centre is located at 113 Ravenhill Road, 5 Minutes Drive from Belfast City Centre or a 3-minute walk from Ormeau Park.
Click here to Check via Google Maps.

WHEN ARE THE SESSIONS?

Small Group Training sessions are on weekdays at 6 am & 7 am and evenings at 6 pm & 7 pm.
Recovery classes times - Yoga Tuesday at 8 pm, Pilates Wednesday at 7 pm Breathwork & Friday at 7:15 pm.


WHEN CAN I START?

Our current member intake is now open!

WHAT IS THE PRICE?

Our memberships start from £165 per month. With a supportive Community and regular events, a 1-1 Coach and much more. You will not find a facility that offers more. Remember, our classes have no more than 6 members per class, ensuring that every element of your journey with us, you are coached and supported throughout.

DO I NEED TO BE FIT? WHAT IF I HAVE INJURIES?

No, we will ensure you are working at a pace matching your experience and current ability. Injuries will be identified during your onboarding process and the coach leading the session will be made aware and create suitable adjustments for you.